Link Between MS and Vitamin D

16 Feb 2016 Uncategorized

A 2014 study further explains how individuals with low levels of vitamin D (below 50 ) are more likely to develop new MS brain lesions and have a worse prognosis compared with those who have higher levels.

1000 units daily is the recommended dose, however it is not usually enough. Going out into the sun, without sunscreen for 30 minutes, the sun can produce that amount in only 30 minutes ! Other ways to naturally add Vitamin D are adding fatty fish, such as salmon, and more fortified products in your diet.

The Bizarre Link Between MS and Vitamin D